Weigh In record (no journal entry) for 04 May 2023
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109.4 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 103.43g | Prot: 80.22g | Carbs: 75.20g.
Lunch: Saverne Artisanal Kraut Organic, Nathan's Famous Hot Dog, Trader Joe's Mild Cheddar Cheese Snack Sticks, Imagine Foods Creamy Garden Tomato Soup. Dinner: Sweet Red Peppers , Kirkland Signature Boneless Skinless Chicken Thighs, Pace Picante Mild Salsa, Sour Cream, Guacamole, HEB Pro Keto Tortilla. Snacks/Other: Atkins Caramel Nut Chew Bar. more...
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Gaining 0.1 kg a Week
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avondarcye's Weight History
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