kikka--'s Journal, 04 May 23

kikka--'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2023

98.7 kg Lost so far: 40.6 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

154 kcal

Fat: 6.95g | Prot: 15.28g | Carbs: 6.49g. Breakfast: Nutrilett Caffe Mocha Flavoured Shake, Kahvi. more...

3733 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 19 minutes, Running (jogging) - 8/kph - 53 minutes, Resting - 14 hours and 13 minutes, Sleeping - 6 hours and 35 minutes. more...

Gaining 0.7 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kikka--'s Weight History

View Complete History

kikka--'s Journal, 04 May 23

Submit a Comment

kikka--'s Weight History