Weigh In record (no journal entry) for 02 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.13g | Prot: 43.36g | Carbs: 54.81g.
Breakfast: Bubur Ayam, Sate Usus, Hati Ayam. Snacks/Other: Martabak Telur. more...
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Gaining 0.1 kg a Week
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syafirad22's Weight History
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