Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
syafirad22
syafirad22
Joined July 2019
Posts
27
Following
2
Followers
0
Weight History
Start Weight
67.8 kg
Lost so far:
2.2 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15 kg
Follow
syafirad22's Weight History
View Complete History
Following
ulyriana
Last weigh in:
Gaining 0.4 kg a Week
stnurjnnh
Last weigh in:
Gaining 0.1 kg a Week
syafirad22's Recent Food & Exercise
Bihun Goreng
Egg Omelette
Chicken Breast Meat
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar