Weigh In record (no journal entry) for 01 May 2023
|
99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 50.89g | Prot: 119.09g | Carbs: 95.08g.
Breakfast: Coffee with Milk, Whole Milk, Kellogg's All-Bran. Lunch: Subway Chicken Tikka, Subway Chicken Tikka. Dinner: Ikea Chicken Meatballs, Green Peas (Frozen) , Mashed Potato. Snacks/Other: Coffee with Milk, Protein Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yazied.H's Weight History
|