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Yazied.H
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Yazied.H's Journal
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Weight History
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22 May 2023
The struggle is real ….
It’s been just over 2 weeks since I started this new journey. I’ve been hitting the gym constantly 4 days a week and been and my diet has been super clean - hitting those macros daily.
This weekend however I found myself craving junk food like you won’t believe.
You ever have a convo with yourself about a “cheat meal” 🤣 - “it’s ok, have a burger and fries, you can burn it off on Monday” or “you deserve to treat yourself, you’ve been good these 2 weeks” whilst oggling a tub of ice cream and your favourite crisps.
I didn’t succumb though. Convinced myself that it’ll all be worth it in the end …
* sigh * … The struggle is real
(6 comments)
19 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.9 kg
2.1 kg
6.9 kg
Reasonably Well
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Gaining 0.2 kg a Week
13 May 2023
Dear Diary …
It was about 14:00pm and I’ve not had any lunch yet. I’m 2 weeks into my new “better food choices” regime and I find myself on the high street … tummy grumbling.
I have a choice …. Either walk towards that distinct 5 Guys 🍔 scent or stick to your guns and choose this new place called Island Poke 🥗
I will forever remember this day as the day that I … The Man who LOVES burgers … chose Island Poke 🥗
This better be worth it 🕺🏾
(3 comments)
12 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.7 kg
2.4 kg
6.7 kg
Reasonably Well
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Losing 1.2 kg a Week
05 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.8 kg
1.2 kg
7.8 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
Yazied.H's Weight History
View Complete History