Weigh In record (no journal entry) for 31 January 2015
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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864 kcal
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Fat: 32.94g | Prot: 31.25g | Carbs: 113.78g.
Breakfast: Сыр Гауда, Finn Crisp Хлебец, Чай Несладкий. Lunch: Сыр Российский, Хлеб Черный, Картошка Вареная, Салат из Помидоров и Огурцов. Dinner: Мандарины, Кефир 1%. Snacks/Other: Шоколадные Вафли, Агуша Фруктовое Пюре Груша. more...
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Losing 2.8 kg a Week
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Heilig25's Weight History
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