kikka--'s Journal, 28 Apr 23

kikka--'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2023

101.8 kg Lost so far: 37.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

641 kcal

Fat: 12.53g | Prot: 41.51g | Carbs: 91.49g. Breakfast: Nutrilett Strawberry Shake, Leader Psylliumjauhe, Tee (Makeuttamaton). Lunch: Nutrilett Smart Meal Milk Chocolate & Creamy Caramel, Nutrilett Kananmakuinen Keitto, Tee (Makeuttamaton). Dinner: Tomaatit, Omenat. Snacks/Other: Kahvi, Tuorekurkku (Kuorineen), Omenat. more...

2507 kcal

Exercise: Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 33 minutes. more...

Losing 5.6 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kikka--'s Weight History

View Complete History

kikka--'s Journal, 28 Apr 23

Submit a Comment

kikka--'s Weight History