Weigh In record (no journal entry) for 19 April 2023
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64.8 kg
Lost so far: 7.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 42.22g | Prot: 35.85g | Carbs: 84.15g.
Breakfast: ВкусВилл Зефир в Шоколадной Глазури, Омлет с Молоком. Lunch: ВкусВилл Зефир в Шоколадной Глазури, Постный Борщ. more...
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Losing 3.5 kg a Week
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Shannon Schmerzenreich's Weight History
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