Weigh In record (no journal entry) for 13 April 2023
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 10.70g | Prot: 15.05g | Carbs: 8.62g.
Breakfast: Приосколье Ветчина, Dr. Korner Хлебцы Злаковый Коктейль, Свежий Ряд Сыр Лёгкий 30%, Кубанский Молочник Сливки 10%. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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