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Vuelta de vacaciones familiares
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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1289 kcal
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Fat: 33.23g | Prot: 76.24g | Carbs: 177.90g.
Breakfast: Cabrales Café Tostado Molido, Fargo Pan de Salvado Doble, Palta Hass, CasanCrem CasanCrem Clásico, Naranjas. Lunch: Savora Mostaza Original, Pan Canilla, Milanesa de Carne Frita. Dinner: Pechuga de Pollo a la Plancha, Palta Hass, Tomates. Snacks/Other: Jengibre, Naranjas, Arándanos Congelados, Zanahoria, Banano. more...
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1703 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Miglianis's Weight History
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