barbudaso's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

95.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1867 kcal

Fat: 101.87g | Prot: 134.14g | Carbs: 101.09g. Breakfast: Банановый Кекс, Жареное Яйцо, Помидоры Черри. Lunch: Банановый Кекс, Мясо Индейки (Вареное, Жареное), Dr. Korner Хлебцы Клюквенные. Dinner: Ближние Горки Чевапчичи. more...

133 kcal

Exercise: Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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barbudaso's Journal, 11 Apr 23

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