Weigh In record (no journal entry) for 22 January 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2015:
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1256 kcal
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Fat: 55.82g | Prot: 43.43g | Carbs: 154.25g.
Breakfast: Peanut Butter and Jelly Sandwich, Regular Coffee. Lunch: Vegetable Soup (Home Recipe). Dinner: Spaghetti Sauce with Meat (Canned). Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Pictsweet Steam'ables Edamame with Sea Salt, Brownie, Fresh & Easy Salted Pretzel Crackers, America's Choice Natural Almonds, Wholly Guacamole Classic Guacamole, The Biggest Loser Celery Sticks. more...
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1822 kcal
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Exercise:
Treadmill - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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4Kidslater's Weight History
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