Weigh In record (no journal entry) for 09 April 2023
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 60.80g | Prot: 35.87g | Carbs: 88.64g.
Breakfast: Arla Port Salut, Fralla, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Fralla, Arla Port Salut, Quaker Havrefras. Lunch: Aioli, Blandad Sallad, Fazer Blå Mjölkchoklad, Fazer Geisha, Fiskgryta. more...
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Gaining 9.1 kg a Week
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