underecow's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
70 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
2042 kcal Fat: 44.88g | Prot: 78.58g | Carbs: 364.13g.   Breakfast: Kızılay Doğal Maden Suyu, Gün Kurusu. Lunch: Sebze Sote, Tavuk Göğüs Eti, Yayla Siyez Bulgur Pilavı. Dinner: Sac Kavurma. Snacks/Other: Gün Kurusu. more...
Losing 0.1 kg a Week



     
 

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underecow's Weight History


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