Weigh In record (no journal entry) for 08 April 2023
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70 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 44.88g | Prot: 78.58g | Carbs: 364.13g.
Breakfast: Kızılay Doğal Maden Suyu, Gün Kurusu. Lunch: Sebze Sote, Tavuk Göğüs Eti, Yayla Siyez Bulgur Pilavı. Dinner: Sac Kavurma. Snacks/Other: Gün Kurusu. more...
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Losing 0.1 kg a Week
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underecow's Weight History
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