Weigh In record (no journal entry) for 05 April 2023
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67.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 74.39g | Prot: 57.02g | Carbs: 101.86g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, ВкусВилл Пшеничный Ляпун, Кофе. Lunch: Grow Food Жюльен, Котлета Домашняя, Суп Грибной, Рисовый Плов, Салат Цезарь. Snacks/Other: Киндер Буено. more...
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steady weight
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cookie5949's Weight History
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