HaveBlue's Journal, 12 Jul 11

HaveBlue's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2011

109.7 kg Lost so far: 4.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:

770 kcal

Fat: 35.00g | Prot: 31.00g | Carbs: 86.00g. Breakfast: Organic Creamy Peanut Butter, Original English Muffins. Lunch: Small Curd Cottage Cheese. Snacks/Other: Heath English Toffee MilkChoc Bar. more...

3075 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HaveBlue's Weight History

View Complete History

HaveBlue's Journal, 12 Jul 11

Submit a Comment

HaveBlue's Weight History