Weigh In record (no journal entry) for 11 July 2011
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 1.06g | Prot: 2.13g | Carbs: 22.68g.
Breakfast: raspberries. more...
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Losing 0.1 kg a Week
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