Weigh In record (no journal entry) for 23 March 2023
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 31.25g | Prot: 66.64g | Carbs: 26.55g.
Breakfast: Кекс с творогом и фруктами., Салат с тунцом и сельдереем, Кубанский Молочник Сливки 10%. Snacks/Other: Куриная Грудка. more...
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Losing 3.5 kg a Week
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ea.krytikova's Weight History
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