Weigh In record (no journal entry) for 21 March 2023
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 41.34g | Prot: 58.66g | Carbs: 58.99g.
Breakfast: Horneaditos Pan Integral Tajado , Viandé Jamón de Cerdo, Latti Queso Mozzarella, Viandé Jamón de Cerdo, Huevos Revueltos (Enteros, Cocidos). Lunch: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Losing 0.2 kg a Week
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adner-105's Weight History
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