adner-105 - Member

adner-105

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

75.5 kg

Lost so far: 5 kg

Current Weight

80.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70 kg

Still to go: 10.5 kg

adner-105's Weight History

	Caronlyne23
	Last weigh in: Gaining 0.1 kg a Week

	vero cardona
	Last weigh in: Gaining 0.3 kg a Week

	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Plantain
	Quesillo Tajado
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)