Weigh In record (no journal entry) for 21 March 2023
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 115.99g | Prot: 102.76g | Carbs: 152.57g.
Breakfast: FitnesShock Protein Brownie Coconut Pie. Lunch: Кулинариум Блины Домашние. Dinner: Dolce Granto Сыр Пармезан, Домик в деревне Сливки 10%, Сливочное Масло, Agama Морской Гребешок, Белый Рис (Длиннозерный, Приготовленный). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponurenok's Weight History
|