lineeel's Journal, 17 Mar 23

lineeel's Profile | < Previous Entry |Next Entry >

🧿🎎

53.7 kg Lost so far: 3.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

1306 kcal

Fat: 56.74g | Prot: 68.80g | Carbs: 145.75g. Breakfast: Домик в деревне Молоко 3,2%, Russian Oatmeal with Milk. Lunch: Окей Пирожки с Капустой и Грибами, Му-Му Спагетти Отварные с Маслом, Кижуч на Пару. Dinner: Елисей Курник. more...

1568 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lineeel's Weight History

View Complete History

lineeel's Journal, 17 Mar 23

Submit a Comment

lineeel's Weight History