Weigh In record (no journal entry) for 15 March 2023
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69.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 55.99g | Prot: 34.46g | Carbs: 96.81g.
Breakfast: Падун Хлеб Рулет Абрикосовый, Кофе, Киндер Пингви. Lunch: Перекресток Чахохбили из Курицы, Свежов Гарнир Рис с Маслом. Snacks/Other: Блины на Молоке. more...
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Losing 1.9 kg a Week
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cookie5949's Weight History
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