Weigh In record (no journal entry) for 15 March 2023
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 93.41g | Prot: 110.96g | Carbs: 323.60g.
Breakfast: ВкусВилл Киш с Сыром и Овощами, FitnesShock Печенье Неглазированное Банановый Брауни. Lunch: Оладьи на Кефире, Сахалин Рыба Икра Горбуши. Snacks/Other: ВкусВилл Торт Постный Морковный с Пеканом. more...
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Losing 1.1 kg a Week
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ponurenok's Weight History
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