kikka--'s Journal, 13 Mar 23

kikka--'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2023

108.8 kg Lost so far: 30.5 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

1510 kcal

Fat: 35.62g | Prot: 89.59g | Carbs: 203.80g. Breakfast: Puhdistamo Elektrolyyttijauhe , Kahvi, Elovena Annospikapuuro Ananas&Papaija . Lunch: Suodatinkahvi, Kinkku- ja Juustovoileipä Lehtisalaatilla. Snacks/Other: Suodatinkahvi, Puhdistamo Elektrolyyttijauhe , Sportyfeel Recovery Drink Chocolate Flavour, Nutrilett Rich Chocolate Flavoured Shake, Mars Mars Patukka, Sportyfeel Recovery Drink Chocolate Flavour. more...

2706 kcal

Exercise: Resting - 20 hours and 45 minutes, Sleeping - 3 hours and 15 minutes. more...

Gaining 11.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kikka--'s Weight History

View Complete History

kikka--'s Journal, 13 Mar 23

Submit a Comment

kikka--'s Weight History