Weigh In record (no journal entry) for 10 March 2023
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64.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 40.59g | Prot: 91.70g | Carbs: 74.78g.
Breakfast: Batavo Iorgute Grego Pense Zero. Lunch: Brócolis Cozido, Fugini Molho de Tomate, Nestlé Creme de Leite, Vapza Peito de Frango Desfiado Cozido, Parmalat Whey Fit Coco com Batata Doce, Walmart Queijo Mussarela, Frimesa Presunto Fatiado, Tirolez Creme de Ricota Light, Vital Pão 100% Integral. Snacks/Other: Piá Leite Desnatado, Vital Pão 100% Integral, Tirolez Creme de Ricota Light, Walmart Queijo Mussarela, Frimesa Presunto Fatiado, Ovo, Belvita Biscoito Ao Leite com Grãos de Aveia. more...
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Losing 0.2 kg a Week
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thamicmhf's Weight History
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