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thamicmhf
thamicmhf
Joined September 2022
Posts
20
Following
3
Followers
3
Weight History
Start Weight
107 kg
Lost so far:
40.5 kg
Current Weight
66.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
65 kg
Still to go:
1.5 kg
Follow
thamicmhf's Weight History
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Following
Bete Baglie
(only visible to followers)
raalsilva
Last weigh in:
Losing 0.6 kg a Week
Naiara Francinee
Last weigh in:
Gaining 1.6 kg a Week
thamicmhf's Recent Food & Exercise
Vegetable Beef Soup (Home Recipe)
Pettiz Amendoim Crocante
Flocos de Arroz Caramelizado
Weight Training (moderate)
Pedalling
Running - 11/kph
View Diet Calendar
