ea.krytikova's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023

61.3 kg Lost so far: 4.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

271 kcal

Fat: 14.10g | Prot: 17.24g | Carbs: 17.69g. Breakfast: KDV Bridge Coffee Лесной Орех, Куриные Котлеты, Яйцо. more...

1944 kcal

Exercise: Weight Training (moderate) - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight


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ea.krytikova's Weight History