kikka--'s Journal, 07 Mar 23

kikka--'s Profile | < Previous Entry |Next Entry >

Pauno noussu... 🤔🤔

107.3 kg Lost so far: 32 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

774 kcal

Fat: 15.30g | Prot: 62.83g | Carbs: 88.94g. Breakfast: Suodatinkahvi, Elovena Annospikapuuro Karpalo & Inkivääri. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kotimaista Rasvaton Raejuusto, Rasilainen Hapankaali , Nutrilett Carrot Soup, Suodatinkahvi. Dinner: Fazer Amica Paahdettuja Juureksia, Nutrilett Vegetable Soup. Snacks/Other: Valio Pehmeä Rasvaton Rahka, Nutrilett Strawberry Shake. more...

3207 kcal

Exercise: Swimming (moderate) - 51 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 16 minutes. more...

Gaining 9.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kikka--'s Weight History

View Complete History

kikka--'s Journal, 07 Mar 23

Submit a Comment

kikka--'s Weight History