thelategatsby's Journal, 06 Jan 15

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God, I suck.

82.6 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

1054 kcal

Fat: 30.06g | Prot: 85.12g | Carbs: 114.74g. Breakfast: Ostrim Natural Flavour Beef and Ostrich Snack. Lunch: Wawa Roast Beef Ciabatta. Snacks/Other: Coffee with Sugar. more...

2442 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 8 hours. more...

Gaining 0.5 kg a Week

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thelategatsby's Journal, 06 Jan 15

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thelategatsby's Weight History