Weigh In record (no journal entry) for 01 August 2022
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133.3 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 108.21g | Prot: 100.12g | Carbs: 119.95g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Jason's Deli Big Chef Salad. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Happy Farms Cheese Party Tray, Back to Nature Harvest Whole Wheats Crackers, Chocolate Covered Almonds. more...
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Gaining 0.1 kg a Week
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czastrow's Weight History
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