Weigh In record (no journal entry) for 26 February 2023
|
101.9 kg
Lost so far: 9.7 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
232 kcal
|
Fat: 3.48g | Prot: 27.90g | Carbs: 23.06g.
Breakfast: Tottus Atún Lomitos en Agua, Don Juan Mostaza, Lider Leche Zero Lactosa Semidescremada, Lider Palta Hass, Lider Tortilla Tipo Mexicana. Lunch: Helado de Yogurt Hiper Proteico. Snacks/Other: Baked Potato (Peel Not Eaten). more...
|
Losing 0.3 kg a Week
|
|
|