Weigh In record (no journal entry) for 20 February 2023
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1063 kcal
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Fat: 40.28g | Prot: 56.15g | Carbs: 118.50g.
Lunch: Куриные Бедра (Кожа не Съедена), Картофель Отварной. Dinner: Салат Оливье, Картофель Отварной, Куриные Бедра (Кожа не Съедена). Snacks/Other: Жокей Кофе 3 в 1 Latte Мягкий. more...
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Losing 3.2 kg a Week
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ea.krytikova's Weight History
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