Weigh In record (no journal entry) for 05 February 2023
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1372 kcal
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Fat: 56.37g | Prot: 53.77g | Carbs: 163.29g.
Breakfast: Мандарины, Пятерочка Яблоко Сезонное , Простоквашино Кефир 3,2%. Lunch: Белый Хлеб, Жареное Яйцо, Жареная Картошка. Dinner: Курица Вареная, Манник, Борщ с Курицей. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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1678 kcal
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Exercise:
трени - 1 hour and 8 minutes, Танцы вроде - 1 hour, Resting - 11 hours and 16 minutes, Sleeping - 10 hours and 36 minutes. more...
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