|
Well I’m trying something new this week, to have more meals to boost my metabolism (hopefully). But for now I’ve got back to my previous weight (like a week ago). Coz it’s weekend and I had quite a few drinks.
Also my period means I’m fairly bloated which always sucks. For now holding onto my ibuprofen and trying get some work done.
|
83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1425 kcal
|
Fat: 47.44g | Prot: 70.29g | Carbs: 177.87g.
Breakfast: English Muffin, Walkers Cheese & Onion Crisps (25g), Mozzarella Cheese, Egg, Oreo Ice Cream Sandwich (55ml), Tomatoes, Activia Strawberry Yogurt. Lunch: Asda Gala Apple, Activia Breakfast Pot. Dinner: Tesco Katsu Pork Loin Steak, Basmati Rice (Cooked), Naked Japanese Katsu Curry. Snacks/Other: Cupcake with Icing. more...
|
Gaining 1.1 kg a Week
|