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helodaygk's Journal

helodaygk's Profile | Weight History

1 to 5 of 36

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21 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	0 kg	12.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

12 April 2023

Hello everyone! Asking folks with some mental issues and others. How do you cope with “I am way too tired to cook but I have to but I can’t” type of anxiety?
I feel so guilty when it comes to this that someone it’s easier just skip a meal rather than go somewhere.

(20 comments)

07 April 2023

Yesterday tried running outside for the first time this year. Sadly it’s still breathing is still hard in cold weather.

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	0.8 kg	8.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

04 April 2023

Weight:	Lost so far:	Still to go:	Diet followed:
82.3 kg	0.2 kg	9.3 kg	Reasonably Well

Add Comment Losing 8.4 kg a Week

03 April 2023

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	0 kg	10.5 kg	Reasonably Well

Add Comment Gaining 2.6 kg a Week

helodaygk's Weight History

View Complete History

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