Weigh In record (no journal entry) for 13 February 2023
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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501 kcal
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Fat: 11.64g | Prot: 30.64g | Carbs: 68.02g.
Lunch: Натуральное Хозяйство Чизкейк Творожный , Чили Кон Карне, Рис Отварной. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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