Weigh In record (no journal entry) for 10 February 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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894 kcal
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Fat: 35.25g | Prot: 55.66g | Carbs: 89.53g.
Breakfast: Komkommer (Geschild), Banaan, AH Zuivelspread Light, Magere Yoghurt, AH Luchtige Crackers Volkoren, Aldi Kippenwit, Délifin Hespenworst. Lunch: Delhaize Kerstomaat, Herta Spekblokjes Natuur, Gebakken Ei, Meergranenbrood, Devos Lemmens Mayo Light 80%, Everyday Slamix. Snacks/Other: Albert Heijn Sinaasappelnectar. more...
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Gaining 0.1 kg a Week
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emily.vdb's Weight History
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