Weigh In record (no journal entry) for 03 February 2023
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108.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1431 kcal
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Fat: 48.73g | Prot: 54.04g | Carbs: 211.44g.
Breakfast: Café, Banana. Lunch: Guiso de Lentejas, Helado. more...
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Gaining 7 kg a Week
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