Weigh In record (no journal entry) for 17 December 2014
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92.1 kg
Lost so far: 18.6 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2014:
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1413 kcal
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Fat: 106.48g | Prot: 93.90g | Carbs: 33.78g.
Breakfast: Pork Belly, Beef Brisket. Dinner: Zakuson Baby Dill Pickles, Chicken Skin, Trader Joe's Baby Swiss Cheese, Brazil Nuts, Macadamia Nuts, Chicken Wing, Chicken Leg. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Quest White Chocolate Raspberry. more...
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Losing 0.5 kg a Week
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Ketomancer's Weight History
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