Weigh In record (no journal entry) for 01 February 2023
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107.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1185 kcal
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Fat: 62.67g | Prot: 23.65g | Carbs: 138.83g.
Breakfast: Café, Pomelo. Lunch: Ensalada de Garbanzos. Snacks/Other: Helado, Grido Helado. more...
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Losing 6.3 kg a Week
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