Weigh In record (no journal entry) for 30 January 2023
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108.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1685 kcal
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Fat: 76.99g | Prot: 54.75g | Carbs: 196.97g.
Breakfast: Manzana, Café. Lunch: Milanesa de Carne Frita, Pan Blanco. Snacks/Other: Helado, Tía Maruca Bizcochos con Grasa. more...
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steady weight
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