Weigh In record (no journal entry) for 15 December 2014
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123.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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2600 kcal
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Fat: 50.53g | Prot: 138.06g | Carbs: 310.49g.
Breakfast: Linessa Yaourt Nature 0%, Clémentines, Blanc d'Oeuf, Carrefour Pain Grillé. Lunch: Vin Rosé, Carrefour Pain de Campagne, Pommes de Terre Sautées, Steak de Bœuf, Auchan Saucisse Sèche, Weight Watchers Paté de Campagne, Jambon Cru. Dinner: Carrefour Pain de Campagne, Vin Rosé, Lidl Jambon Cuit Supérieur, Auchan Bio Légumes Pour Potage. more...
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Losing 1.2 kg a Week
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