Weigh In record (no journal entry) for 18 December 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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450 kcal
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Fat: 14.25g | Prot: 22.96g | Carbs: 50.63g.
Breakfast: Кофе с Сахаром, Кофе (из Растворимого Порошка), Новгород-Северский Сыр Вершковий. more...
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Gaining 0.2 kg a Week
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booremachine_'s Weight History
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