Weigh In record (no journal entry) for 14 December 2014
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2014:
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1157 kcal
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Fat: 35.25g | Prot: 30.00g | Carbs: 189.00g.
Breakfast: Suco de Maracujá, Adoçantes, Limão, Jiló, Café com Açúcar. Lunch: Linea Adoçante, Tomates, Subway Tomate, Pepino (Descascado), Bife a Milanesa. Dinner: Qualitá Açaí com Banana e Granola. Snacks/Other: Banana Prata. more...
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Gaining 0.8 kg a Week
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queilafsp's Weight History
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