Weigh In record (no journal entry) for 29 January 2023
|
108.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1367 kcal
|
Fat: 70.44g | Prot: 40.50g | Carbs: 150.47g.
Breakfast: Peras, Café. Lunch: Hellmann's Mayonesa Light, Tomates Cherry, Bocatti Salame Tipo Milan, Queso Feta, Pan Blanco. Dinner: Helado. Snacks/Other: Helado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|