Weigh In record (no journal entry) for 10 November 2016
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175 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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748 kcal
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Fat: 3.10g | Prot: 38.96g | Carbs: 145.14g.
Lunch: Carne do Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Banana, Maçã. more...
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@_robisondesouza's Weight History
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