Weigh In record (no journal entry) for 28 January 2023
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109 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1031 kcal
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Fat: 58.57g | Prot: 13.37g | Carbs: 117.22g.
Breakfast: Pomelo, Café. Snacks/Other: Helado, Tía Maruca Bizcochos con Grasa. more...
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Losing 2.8 kg a Week
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