Weigh In record (no journal entry) for 28 January 2023
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70.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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840 kcal
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Fat: 41.03g | Prot: 75.43g | Carbs: 20.20g.
Breakfast: Heinz Кетчуп Томатный, Chikalab Chika Layers Hazelnut & Caramel, Кофе, Волжанин Яйца Куриные С0, Куриная Грудка Вареная, Слобода Масло Подсолнечное с Добавлением Оливкового. Snacks/Other: Chikalab Chikalayers, Бургер Кинг Латте без Сахара. more...
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Losing 1.8 kg a Week
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cookie5949's Weight History
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